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Fitness TutorJuly 18, 2026

Protein Supplementation & Musculoskeletal Tissue Turnover in Seniors

Protein Supplementation & Musculoskeletal Tissue Turnover in Seniors

A new study reveals the daily protein synthesis rates of various musculoskeletal tissues in older adults, indicating that short-term, high-dose protein supplementation may not significantly impact this turnover.

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